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Science 345 (6204), 1250684

1999: CRC press

For example, studies have shown how a reduction of sleep quality compromises the effects of hormones that are responsible for muscle repair and recovery (1), and also hinders carbohydrate metabolism and endocrine function

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Some of my favorite sulfur-rich foods include: Broccoli Brussels sprouts Cauliflower Cabbage Garlic Onions 3